{"store":{"baseInfo":{"podcastTitle":"The Icon Edit","slug":"theiconedit","podcastDescription":"

The Icon Edit is a weekly podcast for women who want real conversations about the things that shape our lives - identity, ambition, money, power, relationships, health, confidence, and reinvention. Hosted by Dubai-based Iwona Laub, each episode features honest, unfiltered stories and sharp insights from women who say the quiet part out loud. New episodes every Thursday.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21835776/the-icon-edit-cover-2048.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21835776/the-icon-edit-cover-2048_1200x628.jpg?s=ee2a42fdef162f130635e18e267cb2f1&e=jpg","podcastUrl":"https://theiconedit.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/theiconedit/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-czt9q-14d3000?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":50,"gmtAdjustment":"GMT+04:00","useDaylightTime":0,"value":4,"text":"(GMT+04:00) Abu Dhabi, Muscat","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":20,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Icon Edit","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-czt9q-14d3000-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ae/podcast/the-icon-edit/id1864313231","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-czt9q-14d3000?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4MmJKqaxfNgWlLATh5lq0v","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/AkWKb2tApCl8","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-O1WjLoSa6uz2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://theiconedit.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a2e4614","clientSignature":"f366fa5c895592b217a996a8cb072923","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27363778-iqdg2","episode":{"id":"pb27363778","idTag":"iqdg2","title":"Episode 8 - The Hormone Shift | Sharon James - Menopause Coach","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21835776/the-icon-edit-cover-2048_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21835776/the-icon-edit-cover-2048_1200x628.jpg?s=ee2a42fdef162f130635e18e267cb2f1&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21835776/the-icon-edit-cover-2048.jpg","previewContent":null,"content":"

\n\n

Perimenopause can start earlier than you think and the symptoms don’t always look hormonal. Menopause Coach & Educator Sharon James joins The Icon Edit to unpack “The Hormone Shift”: the most overlooked signs, what gets misread as stress or burnout, how to track symptoms and advocate for yourself, and what you should know about HRT.

\n\n

","publishTimestamp":1771464600,"duration":2044,"mediaUrl":"https://mcdn.podbean.com/mf/web/2qcbubm2yshn6qhr/The_Icon_Edit_Episode_08.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-iqdg2-1a189c2","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-iqdg2-1a189c2","transcriptUrl":null,"permalink":"/e/episode-8-the-hormone-shift-sharon-james-menopause-coach/","downloadLink":"https://www.podbean.com/media/share/pb-iqdg2-1a189c2?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":16,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-iqdg2-1a189c2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftheiconedit.podbean.com%252Fe%252Fepisode-8-the-hormone-shift-sharon-james-menopause-coach%252F&rts=26d84cbf6ec5900552fe90628c10bf1edf483173","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27363778","idTag":"iqdg2","title":"Episode 8 - The Hormone Shift | Sharon James - Menopause Coach","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21835776/the-icon-edit-cover-2048_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21835776/the-icon-edit-cover-2048_1200x628.jpg?s=ee2a42fdef162f130635e18e267cb2f1&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21835776/the-icon-edit-cover-2048.jpg","previewContent":null,"content":"

\n\n